Manual Lymphatic Drainage
60-minute dedicated sessions. Gentle, precise Vodder-method work designed to encourage lymphatic flow, ease swelling, and support the body when fluid feels stagnant, heavy, or congested.
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Achieve balance through caring hands
With over 15 years of experience, Lily Kandaris offers certified Manual Lymphatic Drainage and integrative massage designed to meet you where you are.
Explore your options below, or contact Lily to find the right session for you.
Signature Therapeutic Massage
60-90 minute personalized sessions. An intuitive blend of Swedish, trigger-point, myofascial release, cupping, and craniosacral techniques, adapted to what your body needs that day.
Book a signature sessionWhy MLD?
A very light touch with powerful results.
Your lymphatic system helps move fluid throughout the body. When it becomes sluggish, fluid can build up in the tissues, leaving you feeling swollen, heavy, tight, achy, or uncomfortable. MLD works with a completely different system of the body than traditional massage, which is why it can have such a meaningful impact across a variety of health concerns.
Manual Lymphatic Drainage uses a very light, rhythmic touch to encourage that fluid to move.
Lily has advanced training in Manual Lymphatic Drainage, including specialized training in the Vodder method. Her experience includes post-operative and oncology care, as well as working with clients navigating chronic conditions, pain, and fatigue.
You may benefit from MLD if you're experiencing:
- Heavy legs
- Swelling & edema
- Post-op recovery
- Lymphedema
- Migraines & headaches
- Autoimmune conditions
- Oncology support
- Seasonal allergies
- Fibromyalgia
- Digestive issues
Cupping training
for practitioners
Hands-on cupping instruction for licensed massage therapists, acupuncturists, and bodyworkers who want to add cupping to their practice with confidence. Learn static and glide techniques, silicone and pump sets, tissue assessment, contraindications, aftercare, and how to integrate cupping into the sessions you already offer.
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Client reviews
Every body tells a different story.
Many massage therapists follow a set routine for each client, working through a familiar sequence from session to session. Lily takes a more responsive approach, blending techniques depending on what your body needs that day. Lily may also recommend personalized self-care strategies to help extend the benefits between sessions.
Massage therapy and bodywork are complementary wellness services and are not a substitute for medical diagnosis, treatment, or advice. Please consult a licensed healthcare provider for medical concerns.